Train Smarter Recover Better
How It Works
Track your fitness and recovery using WhatsApp, while ATNAC converts your daily logs into readiness scores and performance dashboards. No apps. No spreadsheets. Just results.
Log on WhatsApp
Send simple messages about meals, water, sleep, weight, soreness or training directly on WhatsApp.
AI Processes Data
Your inputs are converted into structured health metrics and training signals automatically. No manual tracking needed.
Readiness Score
Get a daily readiness score out of 100 based on recovery, health and training load to guide workout intensity.
Train Smarter
Athletes and coaches use dashboards, trends and alerts to prevent overtraining and improve long-term performance.
Built for Coaches & Sports Academies
Monitor athlete health, recovery and performance from one centralized dashboard. Identify risks early and personalize training programs using real data. Not guesswork.
- ✔Real-time athlete readiness and recovery monitoring
- ✔Performance trends across individuals and teams
- ✔Alerts for fatigue, missed logs and health risks
- ✔Direct athlete communication and coaching feedback
Simple Pricing for Every Stage
Whether you're training alone or managing a full team, ATNAC offers affordable performance monitoring plans that scale with you.
Frequently Asked Questions
Learn how WhatsApp fitness tracking and athlete monitoring works.
What is ATNAC Fitness?
+How does WhatsApp fitness tracking work?
+Do I need to install any app?
+What is a readiness score?
+Who can use ATNAC?
+Can coaches monitor multiple athletes?
+What can athletes log?
+Is athlete data secure?
+Does ATNAC give diet plans?
+Can ATNAC prevent injuries?
+Is this useful for team sports?
+Does it work on mobile?
+What if athletes miss logging?
+Can plans be upgraded?
+Is onboarding support provided?
+Does ATNAC use AI?
+Can parents track youth athletes?
+Can gyms use ATNAC?
+Does ATNAC replace wearables?
+Can reports be shared?
+Is customer support available?
+Where is ATNAC based?
+Is there a contract lock-in?
+Can I cancel anytime?
+How do I start?
+Contact Us
For onboarding, pricing or partnership queries, contact our team.